Having axSpA can have a negative effect on your mental health.

A discussion on strategies for managing your mental health.

A discussion about the importance of managing mental health when you have inflammatory arthritis.

A discussion about the psychological effects of inflammatory arthritis.

Read about how the importance of caring for your emotional symptoms is an important part of arthritis care.

A discussion about the different strategies for relaxation.

Learn more about the positive steps you can take to help manage your mental wellbeing.