Axial Spondyloarthritis (AS) support program | Resources |Arthritis Australia

Read about strategies to help manage your mental wellbeing

Consumers and health professionals talk about the importance of maintaining a positive attitude.

Having axSpA can have a negative effect on your mental health.

A discussion on strategies for managing your mental health.

A discussion about the importance of managing mental health when you have inflammatory arthritis.

A discussion about the psychological effects of inflammatory arthritis.

Read about how the importance of caring for your emotional symptoms is an important part of arthritis care.

A discussion about the different strategies for relaxation.

Learn more about the positive steps you can take to help manage your mental wellbeing.

Read about some stress relievers you can do to help manage stress.

Read about whether trauma or stress can affect arthritis